O2b Healthy
O2B Kids
Cheer

About O2B Kids Cheer Classes

Focus on Teamwork and Athleticism

O2B Kids Cheerleading Skills Classes foster respect and teamwork while teaching sideline and performance based cheerleading skills. Children will build strength and stamina while increasing body awareness, timing and building self-esteem.

Classes

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Our developmental program offers Mini Cheer classes for preschool kids, and a developmental skill based program for school-age children.
Mini Cheer

Mini Cheer

3-5 years

A fun introduction to both sideline and performance based Cheerleading! Children will learn chants, cheers, jumps, dances, and beginning stunts in this preschool age Cheerleading class!

Cheer Skills

Cheer Skills

K-13 years

An introduction to both Sideline and Performance based cheerleading! Our Kindergarten through age 13 kids will learn chants, cheers, jumps, dances, tumbling, and stunts in this skill based overview of the world of Cheerleading!

Cheerleading Skills

Tumbling

  1. 3/4 Handstand
  2. Aerial
  3. Back Handspring
  4. Back Walkover
  5. Backbend
  6. Backward Roll
  7. Bridge
  8. Candlestick
  9. Cartwheel
  10. Cross Tumbling
  11. Front Limber
  12. Front Walkover
  13. Handstand
  14. Kickover
  15. Lunge Roll
  16. Pike Roll
  17. Round Off
  18. Splits
  19. Straddle Roll
  20. Table
  21. Tuck Roll

General Cheerleading Skills

  1. Attack the Crowd
  2. Broken T
  3. Calling Cheers
  4. Candlesticks
  5. Choreography
  6. Clap/Clasp
  7. Counts
  8. Dagger
  9. Diagonals
  10. Facial Expressions
  11. Formations
  12. High V
  13. K
  14. Lunges
  15. Rhythm
  16. Set
  17. Strong Arms
  18. Touchdown
  19. Transitions
  20. Voice Projections

Jumps

  1. Arm Placements
  2. Body Alignment
  3. Chair Jumps
  4. Correct Approach
  5. Double Jump
  6. Front Hurdler
  7. Herkie
  8. Jump Circle
  9. Jump to Tumble
  10. Landing
  11. Leg Throws
  12. Pike Jump
  13. Pile
  14. Pointed Toes
  15. Power Jump
  16. Side Kicks
  17. Straight Jumps
  18. Strong Arms
  19. Toe Touch
  20. Touch Jumps

Stunts

  1. Arabesque
  2. Back/Front Spot
  3. Base
  4. Basket Toss
  5. Cradle
  6. Elevator
  7. Extension
  8. Flyer
  9. Heel Stretch
  10. Liberty
  11. Mount/Dismount
  12. Pony Sit
  13. Pyramids
  14. Safety Rules
  15. Shoulder Sits
  16. Shoulder Stands
  17. Spotter
  18. Thigh Stands
  19. Tick Tock
  20. Turning Stunts

Your Daily Class Schedule

A Class Structure Designed for Success

Mini Cheer classes are 40 minutes and Cheerleading Skills classes are 50 minutes long for school aged children.
Cheerleading
  • 3-5 Minutes

    Opening

  • 5 Minutes

    Stretch

  • 5 Minutes

    Cardio Warm Up

  • 8-10 Minutes

    Focus Skill

  • 5 Minutes

    Strength Circuit

  • 8-10 Minutes

    Focus Skills

  • 3-5 Minutes

    Game

  • 3-5 Minutes

    Closing

Benefits of Cheerleading Education

Building our Brains, Bodies, and Social Bonds!

Brain
Learning Mindset
Problem Solving
Creativity
Body
Physical Toughness
Healthy Habits
Goal Oriented
Bond
Social Connection
Leadership
Resilience
O2BKids

It is not important to be better than someone else, but to be better than you were yesterday.

Jigoro Kano

Class Rules

Dress Code

Students must be dressed appropriately to participate in class. O2B Kids Cheer Shirt, Black cheer shorts, White socks and White Sneakers. Hair must be pulled back and  jewelry removed.

5 Minute Rule

Students must be present within the first 5 minutes of class to participate.

Respect Others

Students are asked to listen and respect others at all times.

Have FUN!

Always remember that having fun is the best way to learn!

Special Events

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Rewards

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Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.

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